02-17-2020 10:53 PM
02-17-2020 10:53 PM
12:00 AMRAP:
20 Row Calories
10 Back Squats, 115 lbs
5 Pull-ups
12:00 AMRAP:
20 Row Calories
10 Back Squats, 115 lbs
5 Pull-ups
February 17, 2020 10:53 PM
5 rounds + 19 Row Calories | 194 reps | Rx'd
1980th WOD
Result
Result
5 rounds + 19 Row Calories | 194 reps | Rx'dStats
WOD Count
1980th
Level
-
Avg Power Output
194.8 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
1980th
Level
-
Avg Power Output
194.8 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,533 Reps (+119)Milestone 9,500
Pull-up
9,062 Reps (+25)Milestone 35,000
Squat
34,269 Reps (+50)Milestone 4,300
Back Squat
4,197 Reps (+50)History (1)
History (1)
