12:00 AMRAP:
Run, 100 m
10 Back Squats, 55 lbs
5 Push-ups
12:00 AMRAP:
Run, 100 m
10 Back Squats, 55 lbs
5 Push-ups
February 17, 2020 11:07 PM
6 rounds | Not Rx'd
136th WOD
Result
Result
6 rounds | Not Rx'dStats
WOD Count
136th
Level
-
Avg Power Output
53.7 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
136th
Level
-
Avg Power Output
53.7 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
18,950 Meters (+600)Milestone 250
Push-up
78 Reps (+30)Milestone 1,500
Squat
1,447 Reps (+60)Milestone 500
Back Squat
389 Reps (+60)History (1)
History (1)
