Matt Ludington Matt Ludington

02-17-2020 10:29 PM

02-17-2020 10:29 PM


Back Squat : 5x5 at 75% 1RM Back Squat : 5x5 at 75% 1RM

Sets
4 Back Squats, 75% 1RM | 260 lbs
3 Back Squats, 75% 1RM | 260 lbs
5 Back Squats, 75% 1RM | 260 lbs
5 Back Squats, 75% 1RM | 260 lbs
5 Back Squats, 75% 1RM | 260 lbs

Sets
4 Back Squats, 75% 1RM | 260 lbs
3 Back Squats, 75% 1RM | 260 lbs
5 Back Squats, 75% 1RM | 260 lbs
5 Back Squats, 75% 1RM | 260 lbs
5 Back Squats, 75% 1RM | 260 lbs

Result

Completed | 260 lbs, 260 lbs, 260 lbs, 260 lbs, and 260 lbs | Not Rx'd

Result

Completed | 260 lbs, 260 lbs, 260 lbs, 260 lbs, and 260 lbs | Not Rx'd

Notes

Last round 4+1. Belted 2-5

Notes

Last round 4+1. Belted 2-5

Community

Community


Stats

WOD Count

192nd

Level

-

Training Days

29 (2024)

History

6

Stats

WOD Count

192nd

Level

-

Training Days

29 (2024)

History

6


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,349 Reps (+22)

Milestone 300

Back Squat

294 Reps (+22)

History (6)

History (6)

1 / 6
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