5 rounds of:
Bike Erg, 1000 m
7 Muscle-ups
Rest 1 min
5 rounds of:
Bike Erg, 1000 m
7 Muscle-ups
Rest 1 min
February 17, 2020 2:52 PM
22 mins 13 secs | Rx'd
Level 99
5114th WOD
Result
Result
22 mins 13 secs | Rx'dNotes
MU 4/3 then 3/2/2 rest of the way.
Notes
MU 4/3 then 3/2/2 rest of the way.
Stats
WOD Count
5114th
Level
99
Avg Power Output
94.9 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
5114th
Level
99
Avg Power Output
94.9 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
5,850 Reps
Movement Progress
Movement Progress
Milestone 30,000
Bike
18,053 Meters (+5,000)Milestone 4,000
Bike Calories
3,819 Reps (+0)Milestone 7,600
Muscle-up
7,511 Reps (+35)Milestone 6,000
Ring Muscle-up
5,870 Reps (+35)History (1)
History (1)
