5:00 AMRAP:
9 Kettlebell Sumo Deadlift High-pulls
6 Burpees
5:00 AMRAP:
9 Kettlebell Sumo Deadlift High-pulls
6 Burpees
Result
Result
4 rounds + 9 Kettlebell Sumo Deadlift High-pulls + 6 Burpees | 75 reps | Not Rx'dStats
WOD Count
62nd
Level
-
Avg Power Output
65.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
62nd
Level
-
Avg Power Output
65.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
250 Reps
Movement Progress
Movement Progress
Milestone 250
Burpee
118 Reps (+30)Milestone 350
Sumo Deadlift High Pull
255 Reps (+45)History (1)
History (1)