Juan Leon Juan Leon

02-18-2020 3:34 AM

02-18-2020 3:34 AM


Front Squat : 5-5-3-3-3-1-1-1-1-1 Front Squat : 5-5-3-3-3-1-1-1-1-1

Sets


5 Front Squats | 115 lbs

Level 7


5 Front Squats | 125 lbs

Level 9


3 Front Squats | 145 lbs

Level 13


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 155 lbs

Level 17


1 Front Squat | 165 lbs

Level 14


1 Front Squat | 175 lbs

Level 18


1 Front Squat | 185 lbs

Level 22


1 Front Squat | 195 lbs

Level 28


1 Front Squat | 0 lbs

Level 0


Sets


5 Front Squats | 115 lbs

Level 7


5 Front Squats | 125 lbs

Level 9


3 Front Squats | 145 lbs

Level 13


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 155 lbs

Level 17


1 Front Squat | 165 lbs

Level 14


1 Front Squat | 175 lbs

Level 18


1 Front Squat | 185 lbs

Level 22


1 Front Squat | 195 lbs

Level 28


1 Front Squat | 0 lbs

Level 0


Result

3285 lbs | 115 lbs, 125 lbs, 145 lbs, 155 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, and lbs | Rx'd

Result

3285 lbs | 115 lbs, 125 lbs, 145 lbs, 155 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, and lbs | Rx'd

Community

Community


Stats

WOD Count

320th

Level

-

Work Performed

8,765 ft*lbs

Training Days

28 (2024)

History

2

Front Squat PR

1 @ 195 lbs 💣

Stats

WOD Count

320th

Level

25

Work Performed

8,765 ft*lbs

Training Days

28 (2024)

History

2

Front Squat PR

1 @ 195 lbs 💣


Movement Progress

Movement Progress

Milestone 10,000

Squat

7,572 Reps (+24)

Milestone 100

Front Squat

78 Reps (+24)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Juan Leon. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Juan Leon. start your free trial