February 18, 2020
Workout Level
25
Sets Reps Weight Lift Level
1 5 115 lbs 6
2 5 125 lbs 8
3 3 145 lbs 11
4 3 155 lbs 16
5 3 155 lbs 16
6 1 165 lbs 13
7 1 175 lbs 16
8 1 185 lbs 20
9 1 195 lbs 26
10 1 0 lbs 0
Stats
  • 8,765 ft*lbs of work done
  • Level 25 worldwide. Wolf status.
  • 195 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
30
Milestone
25
Current
Previous Results

You don't have any previous results for Front Squat : 5-5-3-3-3-1-1-1-1-1.

Comments

You need more results before we can create this chart.