Sets
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 125 lbs
Level 9
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 155 lbs
Level 17
1 Front Squat | 165 lbs
Level 14
1 Front Squat | 175 lbs
Level 18
1 Front Squat | 185 lbs
Level 22
1 Front Squat | 195 lbs
Level 28
1 Front Squat | 0 lbs
Level 0
Sets
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 125 lbs
Level 9
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 155 lbs
Level 17
1 Front Squat | 165 lbs
Level 14
1 Front Squat | 175 lbs
Level 18
1 Front Squat | 185 lbs
Level 22
1 Front Squat | 195 lbs
Level 28
1 Front Squat | 0 lbs
Level 0
Result
Result
3285 lbs | 115 lbs, 125 lbs, 145 lbs, 155 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, and lbs | Rx'dStats
WOD Count
320th
Level
-
Work Performed
8,765 ft*lbs
Training Days
28 (2024)
History
2
Front Squat PR
1 @ 195 lbs 💣
Stats
WOD Count
320th
Level
25
Work Performed
8,765 ft*lbs
Training Days
28 (2024)
History
2
Front Squat PR
1 @ 195 lbs 💣
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,572 Reps (+24)Milestone 100
Front Squat
78 Reps (+24)History (2)
History (2)