Gianni S Gianni S

02-18-2020 9:15 AM

02-18-2020 9:15 AM


Front Squat : 5-5-3-3-3-1-1-1-1-1 Front Squat : 5-5-3-3-3-1-1-1-1-1

Sets


5 Front Squats | 115 lbs

Level 50


5 Front Squats | 115 lbs

Level 50


3 Front Squats | 121 lbs

Level 48


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 127 lbs

Level 55


1 Front Squat | 131 lbs

Level 46


1 Front Squat | 135 lbs

Level 50


1 Front Squat | 137 lbs

Level 52


1 Front Squat | 141 lbs

Level 56


1 Front Squat | 145 lbs

Level 59


Sets


5 Front Squats | 115 lbs

Level 50


5 Front Squats | 115 lbs

Level 50


3 Front Squats | 121 lbs

Level 48


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 127 lbs

Level 55


1 Front Squat | 131 lbs

Level 46


1 Front Squat | 135 lbs

Level 50


1 Front Squat | 137 lbs

Level 52


1 Front Squat | 141 lbs

Level 56


1 Front Squat | 145 lbs

Level 59


Result

2958 lbs | 115 lbs, 115 lbs, 121 lbs, 125 lbs, 127 lbs, 131 lbs, 135 lbs, 137 lbs, 141 lbs, and 145 lbs | Rx'd

Result

2958 lbs | 115 lbs, 115 lbs, 121 lbs, 125 lbs, 127 lbs, 131 lbs, 135 lbs, 137 lbs, 141 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

1684th

Level

74

Work Performed

8,428 ft*lbs

Training Days

33 (2024)

History

3

Stats

WOD Count

1684th

Level

74

Work Performed

8,428 ft*lbs

Training Days

33 (2024)

History

3


Movement Progress

Movement Progress

Milestone 27,500

Squat

25,661 Reps (+24)

Milestone 2,500

Front Squat

2,480 Reps (+24)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gianni S. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gianni S. start your free trial