15 Shoulder-to-Overheads, 135 lbs
Rest 1 min
15 Front Squats, 135 lbs
Rest 1 min
12 Shoulder-to-Overheads, 135 lbs
Rest 1 min
12 Front Squats, 135 lbs
Rest 1 min
9 Shoulder-to-Overheads, 135 lbs
Rest 1 min
9 Front Squats, 135 lbs
15 Shoulder-to-Overheads, 135 lbs
Rest 1 min
15 Front Squats, 135 lbs
Rest 1 min
12 Shoulder-to-Overheads, 135 lbs
Rest 1 min
12 Front Squats, 135 lbs
Rest 1 min
9 Shoulder-to-Overheads, 135 lbs
Rest 1 min
9 Front Squats, 135 lbs
November 19, 2013 9:18 PM
10 mins 42 secs | Not Rx'd
850th WOD
Result
Result
10 mins 42 secs | Not Rx'dStats
WOD Count
850th
Level
-
Avg Power Output
40.1 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
850th
Level
-
Avg Power Output
40.1 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,765 Reps (+36)Milestone 1,500
Front Squat
1,395 Reps (+36)Milestone 5,250
Shoulder-to-Overhead
5,142 Reps (+36)History (1)
History (1)
