Steven Ruel Steven Ruel

02-18-2020 11:13 PM

02-18-2020 11:13 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

27 rounds + 5 Pull-ups + 2 Push-ups | 817 reps | Rx'd

Result

27 rounds + 5 Pull-ups + 2 Push-ups | 817 reps | Rx'd

Community

Community


Stats

WOD Count

710th

Level

97

Avg Power Output

178.6 (ft*lbs)/sec

Training Days

23 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

710th

Level

97

Avg Power Output

178.6 (ft*lbs)/sec

Training Days

23 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

23 rounds

Milestone Reached

Push-up

4,750 Reps

Movement Progress

Movement Progress

Milestone 8,500

Pull-up

8,378 Reps (+140)

Milestone 5,250

Push-up

4,981 Reps (+272)

Milestone 2,500

Air Squat

2,425 Reps (+405)

Milestone 12,500

Squat

12,028 Reps (+405)

History (2)

History (2)

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