Sets
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 105 lbs
Level 5
3 Front Squats | 115 lbs
Level 6
3 Front Squats | 125 lbs
Level 8
3 Front Squats | 135 lbs
Level 10
1 Front Squat | 145 lbs
Level 9
1 Front Squat | 155 lbs
Level 12
1 Front Squat | 165 lbs
Level 14
1 Front Squat | 175 lbs
Level 18
1 Front Squat | 185 lbs
Level 22
Sets
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 105 lbs
Level 5
3 Front Squats | 115 lbs
Level 6
3 Front Squats | 125 lbs
Level 8
3 Front Squats | 135 lbs
Level 10
1 Front Squat | 145 lbs
Level 9
1 Front Squat | 155 lbs
Level 12
1 Front Squat | 165 lbs
Level 14
1 Front Squat | 175 lbs
Level 18
1 Front Squat | 185 lbs
Level 22
Result
Result
2950 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'dStats
WOD Count
337th
Level
-
Work Performed
8,636 ft*lbs
Training Days
11 (2024)
History
1
Stats
WOD Count
337th
Level
19
Work Performed
8,636 ft*lbs
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,564 Reps (+24)Milestone 300
Front Squat
203 Reps (+24)History (1)
History (1)