Sets
5 Shoulder Press, 65% 1RM | 55 lbs
5 Shoulder Press, 65% 1RM | 55 lbs
5 Shoulder Press, 65% 1RM | 55 lbs
5 Shoulder Press, 65% 1RM | 55 lbs
5 Shoulder Press, 65% 1RM | 55 lbs
5 Shoulder Press, 65% 1RM | 55 lbs
Sets
5 Shoulder Press, 65% 1RM | 55 lbs
5 Shoulder Press, 65% 1RM | 55 lbs
5 Shoulder Press, 65% 1RM | 55 lbs
5 Shoulder Press, 65% 1RM | 55 lbs
5 Shoulder Press, 65% 1RM | 55 lbs
5 Shoulder Press, 65% 1RM | 55 lbs
February 17, 2020 4:44 PM
Completed | 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd
386th WOD
Result
Result
Completed | 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'dStats
WOD Count
386th
Level
-
Work Performed
3,049 ft*lbs (+462)
Training Days
8 (2024)
History
2
Stats
WOD Count
386th
Level
-
Work Performed
3,049 ft*lbs (+462)
Training Days
8 (2024)
History
2
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
2,750 Reps
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,750 Reps (+30)Milestone 1,000
Shoulder Press
849 Reps (+30)History (2)
History (2)
