9:00 AMRAP:
3 Toes-to-bars
6 Push Press, 75 lbs
9 Box Jumps, 24 in
9:00 AMRAP:
3 Toes-to-bars
6 Push Press, 75 lbs
9 Box Jumps, 24 in
Result
Result
9 rounds + 3 Toes-to-bars + 6 Push Press + 4 Box Jumps | 175 reps | Not Rx'dStats
WOD Count
2283rd
Level
-
Avg Power Output
77.8 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
2283rd
Level
-
Avg Power Output
77.8 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,750
Box Jump
8,472 Reps (+85)Milestone 3,000
Toes-to-Bar
2,891 Reps (+30)Milestone 13,500
Shoulder-to-Overhead
13,236 Reps (+60)Milestone 6,100
Push Press
6,091 Reps (+60)History (1)
History (1)