3 rounds of:
20 Push Jerks, 95 lbs
20 Bar Facing Burpees
3 rounds of:
20 Push Jerks, 95 lbs
20 Bar Facing Burpees
February 18, 2020 4:35 AM
5 mins 33 secs | Rx'd
712th WOD
Result
Result
5 mins 33 secs | Rx'dStats
WOD Count
712th
Level
-
Avg Power Output
128.1 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
712th
Level
-
Avg Power Output
128.1 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,186 Reps (+60)Milestone 4,000
Shoulder-to-Overhead
3,907 Reps (+60)Milestone 1,700
Jerk
1,695 Reps (+60)History (1)
History (1)
