November 20, 2013

This is 6 fewer reps than I got last time I did this. Probably a combination of my back being tired from yesterday and my cardio slipping a bit since I have focused on getting stronger lately.

Workout Level
93

10:00 AMRAP: 5 Shoulder-to-Overheads, 115 lbs 10 Deadlifts, 115 lbs 15 Box Jumps, 24 in

Stats
  • Level 93 worldwide. Dragon status.
Milestone

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Level
94
Milestone
93
Current
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You need more results before we can create this chart.