February 19, 2020
Workout Level
NA
Every 2 mins for 12 mins: Power Clean : 1225 kg | Rx'd
Sets Reps Weight Lift Level
1 5 60 kg 15
2 5 65 kg 24
3 3 70 kg 24
4 3 75 kg 34
5 1 80 kg 30
6 1 85 kg 38
Stats
  • 24.1 (ft*lbs)/sec avg power output
  • 75 kg is a new 3 rep max. Good job!
Movements
Comments

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