Mo Sadlowski Mo Sadlowski

02-19-2020 1:39 PM

02-19-2020 1:39 PM

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Back Squat : 6x3 at 75% 1RM Back Squat : 6x3 at 75% 1RM

Sets
3 Back Squats, 75% 1RM | 130 lbs
3 Back Squats, 75% 1RM | 130 lbs
3 Back Squats, 75% 1RM | 130 lbs
3 Back Squats, 75% 1RM | 130 lbs
3 Back Squats, 75% 1RM | 130 lbs
3 Back Squats, 75% 1RM | 130 lbs

Sets
3 Back Squats, 75% 1RM | 130 lbs
3 Back Squats, 75% 1RM | 130 lbs
3 Back Squats, 75% 1RM | 130 lbs
3 Back Squats, 75% 1RM | 130 lbs
3 Back Squats, 75% 1RM | 130 lbs
3 Back Squats, 75% 1RM | 130 lbs

Result

Completed | 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd

Result

Completed | 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd

Community

Community

Stats

WOD Count

2137th

Level

-

Work Performed

6,624 ft*lbs (+317)

Training Days

22 (2024)

History

4

Stats

WOD Count

2137th

Level

-

Work Performed

6,624 ft*lbs (+317)

Training Days

22 (2024)

History

4

Movement Progress

Movement Progress

Milestone 30,000

Squat

29,701 Reps (+18)

Milestone 2,700

Back Squat

2,570 Reps (+18)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial