Jeff Wheless Jeff Wheless

02-19-2020 10:46 PM

02-19-2020 10:46 PM

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Back Squat : 6x3 at 75% 1RM Back Squat : 6x3 at 75% 1RM

Sets
3 Back Squats, 75% 1RM | 185 lbs
3 Back Squats, 75% 1RM | 185 lbs
3 Back Squats, 75% 1RM | 185 lbs
3 Back Squats, 75% 1RM | 185 lbs
3 Back Squats, 75% 1RM | 185 lbs
3 Back Squats, 75% 1RM | 185 lbs

Sets
3 Back Squats, 75% 1RM | 185 lbs
3 Back Squats, 75% 1RM | 185 lbs
3 Back Squats, 75% 1RM | 185 lbs
3 Back Squats, 75% 1RM | 185 lbs
3 Back Squats, 75% 1RM | 185 lbs
3 Back Squats, 75% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Community

Community

Stats

WOD Count

1206th

Level

-

Work Performed

12,214 ft*lbs

Training Days

10 (2024)

History

2

Stats

WOD Count

1206th

Level

-

Work Performed

12,214 ft*lbs

Training Days

10 (2024)

History

2

Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

17,211 Reps (+18)

Milestone 2,100

Back Squat

1,953 Reps (+18)

History (2)

History (2)

1 / 2
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