35 Box Jumps
35 Toes-to-bars
25 Row Calories
35 V-ups
35 Burpees
35 Box Jumps
35 Toes-to-bars
25 Row Calories
35 V-ups
35 Burpees
February 19, 2020 8:57 AM
10 mins 47 secs | Not Rx'd
473rd WOD
Result
Result
10 mins 47 secs | Not Rx'dStats
WOD Count
473rd
Level
-
Avg Power Output
≈ 43.7 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
473rd
Level
-
Avg Power Output
≈ 43.7 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,125 Reps (+25)Milestone 3,000
Burpee
2,930 Reps (+35)Milestone 1,000
Sit-up
959 Reps (+35)Milestone 1,750
Box Jump
1,565 Reps (+35)Milestone 2,000
Toes-to-Bar
1,636 Reps (+35)History (1)
History (1)
