1-2-3-4-5-6-7-8-9-10 reps of:
Power Snatch, 95 lbs
Overhead Squat, 95 lbs
Burpee Over Bar
1-2-3-4-5-6-7-8-9-10 reps of:
Power Snatch, 95 lbs
Overhead Squat, 95 lbs
Burpee Over Bar
February 19, 2020 9:20 AM
19 mins 50 secs | Rx'd
2589th WOD
Result
Result
19 mins 50 secs | Rx'dStats
WOD Count
2589th
Level
-
Avg Power Output
91.7 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
2589th
Level
-
Avg Power Output
91.7 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
5,400 Reps
Movement Progress
Movement Progress
Milestone 12,000
Burpee
11,762 Reps (+55)Milestone 1,100
Overhead Squat
1,049 Reps (+55)Milestone 2,250
Power Snatch
2,237 Reps (+55)Milestone 5,800
Snatch
5,418 Reps (+55)Milestone 35,000
Squat
32,726 Reps (+55)History (1)
History (1)
