5 rounds of:
20 Wall Balls, 14 lbs
10 Deadlifts, 155 lbs
5 rounds of:
20 Wall Balls, 14 lbs
10 Deadlifts, 155 lbs
February 20, 2020 7:03 PM
11 mins 10 secs | Rx'd
Level 75
296th WOD
Result
Result
11 mins 10 secs | Rx'dStats
WOD Count
296th
Level
75
Avg Power Output
17.1 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
296th
Level
75
Avg Power Output
17.1 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,400
Deadlift
1,135 Reps (+50)Milestone 10,000
Squat
8,532 Reps (+100)Milestone 1,500
Wall Ball
1,366 Reps (+100)History (1)
History (1)
