February 20, 2020
Workout Level
NA
3 RFT: 600 m, Power Cleans, Push Press and Back Squats : 14 mins 39 secs | Not Rx'd

3 rounds of: Run, 600 m 6 Power Cleans, 55 lbs 8 Push Press, 55 lbs 12 Back Squats, 55 lbs

Stats
  • 81.0 (ft*lbs)/sec avg power output
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