February 20, 2020

Dumbbell puah press and 35 everything. Else

Workout Level
NA
3 RFT: 600 m, Power Cleans, Push Press and Back Squats : 16 mins 56 secs | Not Rx'd

3 rounds of: Run, 600 m 6 Power Cleans, 65 lbs 8 Push Press, 65 lbs 12 Back Squats, 65 lbs

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