50 Push-ups
Row, 2000 m
25 Push-ups
25 V-ups
0 Assault Bike Calories, 8 mins
25 Pull-ups
25 Dips
Ski Erg Calorie, 8 mins
25 V-ups
25 Push-ups
50 Push-ups
Row, 2000 m
25 Push-ups
25 V-ups
0 Assault Bike Calories, 8 mins
25 Pull-ups
25 Dips
Ski Erg Calorie, 8 mins
25 V-ups
25 Push-ups
February 21, 2020 8:26 AM
Completed | Rx'd
1931st WOD
Result
Result
Completed | Rx'dNotes
30 minutes
Notes
30 minutes
Stats
WOD Count
1931st
Work Performed
≈ 129,887 ft*lbs
Training Days
12 (2024)
History
1
Stats
WOD Count
1931st
Level
Work Performed
≈ 129,887 ft*lbs
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Bike Calories
3,572 Reps (+0)Milestone 2,300
Dip
2,246 Reps (+25)Milestone 23,000
Pull-up
22,784 Reps (+25)Milestone 22,250
Push-up
22,168 Reps (+100)Milestone 220,000
Row
217,674 Meters (+2,000)Milestone 13,000
Sit-up
12,734 Reps (+50)Milestone 500
Ski Erg Calories
350 Reps (+0)History (1)
History (1)
