In 4 mins:
Row, 500 m
max rep Kettlebell Swings, 45 lbs | 50
In 4 mins:
Row, 500 m
max rep Kettlebell Swings, 45 lbs | 50
February 21, 2020 8:14 PM
50 reps | 50 | Not Rx'd
1538th WOD
Result
Result
50 reps | 50 | Not Rx'dStats
WOD Count
1538th
Level
-
Avg Power Output
81.3 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
1538th
Level
-
Avg Power Output
81.3 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 220,000
Row
212,190 Meters (+500)Milestone 9,750
Kettlebell Swing
9,641 Reps (+0)History (1)
History (1)
