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Jeannette Garcia Jeannette Garcia

02-21-2020 4:05 PM

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21-15-9: Deadlifts and Pull-ups 21-15-9: Deadlifts and Pull-ups

21-15-9 reps of:
Deadlift, 70 kg
Pull-up

Result

5 mins 35 secs | Not Rx'd

Result

5 mins 35 secs | Not Rx'd

Notes

12PU/10PU+5RR/5PU

Notes

12PU/10PU+5RR/5PU

Community

Stats

WOD Count

208th

Level

-

Training Days

21 (2024)

History

1

Stats

WOD Count

208th

Level

-

Training Days

21 (2024)

History

1

Achievements

Milestone Reached

Pull-up

250 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 500

Pull-up

281 Reps (+45)

Milestone 1,000

Deadlift

963 Reps (+45)

History (1)

21-15-9: Deadlifts and Pull-ups

21-15-9 reps of:
Deadlift, 70 kg
Pull-up

Result

5 mins 35 secs | Not Rx'd 5 mins 35 secs | Not Rx'd

208th WOD 208th WOD

1 / 1

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