18:00 AMRAP:
15 Russian Kettlebell Swings, 2.5 pood
90 Jump Rope Singles
15 GHD Sit-ups
90 Jump Rope Singles
18:00 AMRAP:
15 Russian Kettlebell Swings, 2.5 pood
90 Jump Rope Singles
15 GHD Sit-ups
90 Jump Rope Singles
February 21, 2020 7:26 PM
7 rounds | 1470 reps | Rx'd
152nd WOD
Result
Result
7 rounds | 1470 reps | Rx'dStats
WOD Count
152nd
Level
-
Avg Power Output
114.2 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
152nd
Level
-
Avg Power Output
114.2 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
9,000 Reps
Milestone Reached
Single Under
7,000 Reps
Milestone Reached
Kettlebell Swing
1,750 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,195 Reps (+1,260)Milestone 8,000
Single Under
7,578 Reps (+1,260)Milestone 2,500
Sit-up
2,200 Reps (+105)Milestone 2,000
Kettlebell Swing
1,785 Reps (+105)History (1)
History (1)
