November 20, 2013

Apparently, I lost some of my cardio as well as strength in my two weeks off...........

Workout Level
19

10:00 AMRAP: 5 Shoulder-to-Overheads, 115 lbs 10 Deadlifts, 115 lbs 15 Box Jumps, 24 in

Stats
  • 67.8 (ft*lbs)/sec avg power output
  • Level 19 worldwide. Fox status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
25
Milestone
19
Current
Previous Results

You don't have any previous results for CrossFit Games Open 13.2.

Comments

You need more results before we can create this chart.