25:00 AMRAP:
100 Row Calories
50 Clean & Jerks, 95 lbs
100 Row Calories
50 Clean & Jerks, 105 lbs
100 Row Calories
50 Clean & Jerks, 135 lbs
100 Row Calories
Max Reps Clean And Jerk, 145 lbs
25:00 AMRAP:
100 Row Calories
50 Clean & Jerks, 95 lbs
100 Row Calories
50 Clean & Jerks, 105 lbs
100 Row Calories
50 Clean & Jerks, 135 lbs
100 Row Calories
Max Reps Clean And Jerk, 145 lbs
February 22, 2020 5:50 PM
0 rounds + 100 Row Calories + 50 Clean & Jerks + 100 Row Calories + 50 Clean & Jerks + 100 Row Calories + 47 Clean & Jerks | Rx'd
2440th WOD
Result
Result
0 rounds + 100 Row Calories + 50 Clean & Jerks + 100 Row Calories + 50 Clean & Jerks + 100 Row Calories + 47 Clean & Jerks | Rx'dNotes
Equipo con Pavel, Bicho y Pipe Cal: R1 15 - R2 15 - R3 10 C&j: 95 lbs 5-5-5-5 105: 3-3-3-3/3-3-3 135: de 1 alternando con Pipe hasta la de 14-15 creo ahí fallé 1, de ahí alternando con los demás
Notes
Equipo con Pavel, Bicho y Pipe Cal: R1 15 - R2 15 - R3 10 C&j: 95 lbs 5-5-5-5 105: 3-3-3-3/3-3-3 135: de 1 alternando con Pipe hasta la de 14-15 creo ahí fallé 1, de ahí alternando con los demás
Stats
WOD Count
2440th
Level
-
Avg Power Output
≈ 175.6 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
2440th
Level
-
Avg Power Output
≈ 175.6 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
2,550 Reps
Milestone Reached
Jerk
4,500 Reps
Movement Progress
Movement Progress
Milestone 9,750
Clean
9,677 Reps (+147)Milestone 2,700
Clean & Jerk
2,610 Reps (+147)Milestone 4,700
Jerk
4,515 Reps (+147)Milestone 11,250
Row Calories
11,070 Reps (+300)Milestone 7,500
Shoulder-to-Overhead
7,449 Reps (+147)History (1)
History (1)
