Every 1 min for 10 mins:
1 Power Snatch, 155 lbs
1 Clean, 155 lbs
Every 1 min for 10 mins:
1 Power Snatch, 155 lbs
1 Clean, 155 lbs
Result
Result
10.0 rounds | Rx'dNotes
155 across. Power.
Notes
155 across. Power.
Stats
WOD Count
5121st
Level
-
Avg Power Output
38.2 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
5121st
Level
-
Avg Power Output
38.2 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 24,000
Clean
23,283 Reps (+10)Milestone 17,000
Snatch
16,943 Reps (+10)Milestone 8,500
Power Snatch
8,482 Reps (+10)History (1)
History (1)