Jason Romano Jason Romano

02-19-2020 8:11 PM

02-19-2020 8:11 PM


2 RFT: Double Unders, Hang Power Cleans, Push Press, and Burpees 2 RFT: Double Unders, Hang Power Cleans, Push Press, and Burpees

2 rounds of:
50 Double Unders
25 Hang Power Cleans, 95 lbs
50 Double Unders
25 Push Press, 95 lbs
50 Double Unders
25 Burpees

2 rounds of:
50 Double Unders
25 Hang Power Cleans, 95 lbs
50 Double Unders
25 Push Press, 95 lbs
50 Double Unders
25 Burpees

Result

21 mins 6 secs | Rx'd

Result

21 mins 6 secs | Rx'd

Community

Community


Stats

WOD Count

1787th

Level

48

Avg Power Output

78.8 (ft*lbs)/sec

Training Days

29 (2024)

History

2

Stats

WOD Count

1787th

Level

48

Avg Power Output

78.8 (ft*lbs)/sec

Training Days

29 (2024)

History

2


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

11,250 Reps

Movement Progress

Movement Progress

Milestone 12,000

Burpee

11,756 Reps (+50)

Milestone 31,000

Jump Rope

30,653 Reps (+300)

Milestone 28,000

Double Under

27,533 Reps (+300)

Milestone 9,000

Clean

8,558 Reps (+50)

Milestone 7,000

Power Clean

6,963 Reps (+50)

Milestone 11,500

Shoulder-to-Overhead

11,287 Reps (+50)

Milestone 5,700

Push Press

5,553 Reps (+50)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Romano. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Romano.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Romano. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Romano. start your free trial