2 rounds of:
50 Double Unders
25 Hang Power Cleans, 95 lbs
50 Double Unders
25 Push Press, 95 lbs
50 Double Unders
25 Burpees
2 rounds of:
50 Double Unders
25 Hang Power Cleans, 95 lbs
50 Double Unders
25 Push Press, 95 lbs
50 Double Unders
25 Burpees
February 19, 2020 5:11 AM
22 mins 33 secs | Rx'd
Level 43
1536th WOD
Result
Result
22 mins 33 secs | Rx'dStats
WOD Count
1536th
Level
43
Avg Power Output
70.5 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
1536th
Level
43
Avg Power Output
70.5 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
3,750 Reps
Milestone Reached
Shoulder-to-Overhead
10,250 Reps
Movement Progress
Movement Progress
Milestone 9,500
Burpee
9,135 Reps (+50)Milestone 27,000
Jump Rope
26,764 Reps (+300)Milestone 28,000
Double Under
26,764 Reps (+300)Milestone 6,000
Clean
5,443 Reps (+50)Milestone 4,000
Power Clean
3,762 Reps (+50)Milestone 10,500
Shoulder-to-Overhead
10,270 Reps (+50)Milestone 5,500
Push Press
5,438 Reps (+50)History (1)
History (1)
