2 rounds of:
15 Row Calories
25 Hang Power Cleans, 65 lbs
15 Row Calories
25 Push Press, 65 lbs
15 Row Calories
25 Burpees
2 rounds of:
15 Row Calories
25 Hang Power Cleans, 65 lbs
15 Row Calories
25 Push Press, 65 lbs
15 Row Calories
25 Burpees
Result
Result
14 mins 49 secs | Not Rx'dStats
WOD Count
2124th
Level
-
Avg Power Output
94.7 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
2124th
Level
-
Avg Power Output
94.7 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
6,500 Reps
Movement Progress
Movement Progress
Milestone 7,500
Row Calories
7,126 Reps (+90)Milestone 13,500
Burpee
13,101 Reps (+50)Milestone 10,500
Clean
10,158 Reps (+50)Milestone 8,000
Power Clean
7,800 Reps (+50)Milestone 14,000
Shoulder-to-Overhead
13,813 Reps (+50)Milestone 6,700
Push Press
6,516 Reps (+50)History (1)
History (1)