7 rounds of:
3 Power Cleans, 205 lbs
10 Strict Ring Dips
7 rounds of:
3 Power Cleans, 205 lbs
10 Strict Ring Dips
February 24, 2020 10:06 AM
15 mins | Rx'd
170th WOD
Result
Result
15 mins | Rx'dStats
WOD Count
170th
Level
-
Avg Power Output
20.8 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
170th
Level
-
Avg Power Output
20.8 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
100 Reps
Movement Progress
Movement Progress
Milestone 200
Dip
140 Reps (+70)Milestone 500
Clean
467 Reps (+21)Milestone 500
Power Clean
285 Reps (+21)History (1)
History (1)
