Bruce Rynearson Bruce Rynearson

11-22-2013 4:39 AM

11-22-2013 4:39 AM

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10 Thrusters, 95 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 95 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 95 lbs
35 Burpee (Bar Facing)s

10 Thrusters, 95 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 95 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 95 lbs
35 Burpee (Bar Facing)s

Result

10 mins 33 secs | Rx'd

Result

10 mins 33 secs | Rx'd

Community

Community

Stats

WOD Count

158th

Level

90

Avg Power Output

161.0 (ft*lbs)/sec

Training Days

80 (2024)

History

1

Stats

WOD Count

158th

Level

90

Avg Power Output

161.0 (ft*lbs)/sec

Training Days

80 (2024)

History

1

Achievements

Achievements

Milestone Reached

Thruster

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Burpee

772 Reps (+75)

Milestone 5,000

Squat

2,714 Reps (+60)

Milestone 750

Thruster

520 Reps (+60)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bruce Rynearson. start your free trial