5 Legless Rope Climbs
15 Thrusters, 95 lbs
4 Legless Rope Climbs
12 Thrusters, 95 lbs
3 Legless Rope Climbs
9 Thrusters, 95 lbs
2 Legless Rope Climbs
6 Thrusters, 95 lbs
1 Legless Rope Climb
3 Thrusters, 95 lbs
5 Legless Rope Climbs
15 Thrusters, 95 lbs
4 Legless Rope Climbs
12 Thrusters, 95 lbs
3 Legless Rope Climbs
9 Thrusters, 95 lbs
2 Legless Rope Climbs
6 Thrusters, 95 lbs
1 Legless Rope Climb
3 Thrusters, 95 lbs
February 25, 2020 8:26 PM
10 mins 42 secs | Not Rx'd
2448th WOD
Result
Result
10 mins 42 secs | Not Rx'dNotes
Solo modifiqué a trepa normal, me fue mejor de lo que esperaba T’s: 4-2-5-4/4-4-4/5-4/3-3/3 Trepas seguidas
Notes
Solo modifiqué a trepa normal, me fue mejor de lo que esperaba T’s: 4-2-5-4/4-4-4/5-4/3-3/3 Trepas seguidas
Stats
WOD Count
2448th
Level
-
Avg Power Output
≈ 35.5 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
2448th
Level
-
Avg Power Output
≈ 35.5 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 200
Rope Climb
172 Reps (+15)Milestone 35,000
Squat
32,957 Reps (+45)Milestone 4,750
Thruster
4,698 Reps (+45)History (1)
History (1)
