12:00 AMRAP:
7 Toes-to-bars
21 Kettlebell Swings, 53 lbs
7 Toes-to-bars
11 GHD Sit-ups
11 Back Extensions
12:00 AMRAP:
7 Toes-to-bars
21 Kettlebell Swings, 53 lbs
7 Toes-to-bars
11 GHD Sit-ups
11 Back Extensions
February 25, 2020 12:31 PM
3 rounds + 4 Toes-to-bars | 175 reps | Rx'd
1265th WOD
Result
Result
3 rounds + 4 Toes-to-bars | 175 reps | Rx'dStats
WOD Count
1265th
Level
-
Training Days
36 (2024)
History
1
Stats
WOD Count
1265th
Level
-
Training Days
36 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,500
Sit-up
8,140 Reps (+33)Milestone 4,500
Toes-to-Bar
4,214 Reps (+46)Milestone 600
Back/Hip Extension
548 Reps (+33)Milestone 9,000
Kettlebell Swing
8,963 Reps (+63)History (1)
History (1)
