Erick Miramontes Erick Miramontes

02-25-2020 6:36 AM

02-25-2020 6:36 AM


Run : 1200 / 800 / 400 / 550 / 350 / 200 m, rest 2 mins Run : 1200 / 800 / 400 / 550 / 350 / 200 m, rest 2 mins

Intervals : rest 2 mins
Run, 1200 m | 0:00
Run, 800 m | 0:00
Run, 400 m | 0:00
Run, 550 m | 0:00
Run, 350 m | 0:00
Run, 200 m | 0:00

Intervals : rest 2 mins
Run, 1200 m | 0:00
Run, 800 m | 0:00
Run, 400 m | 0:00
Run, 550 m | 0:00
Run, 350 m | 0:00
Run, 200 m | 0:00

Result

23 mins 13 secs | Rx'd

Result

23 mins 13 secs | Rx'd

Community

Community


Stats

WOD Count

307th

Level

-

Avg Power Output

75.3 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Stats

WOD Count

307th

Level

-

Avg Power Output

75.3 (ft*lbs)/sec

Training Days

16 (2024)

History

1


Movement Progress

Movement Progress

Milestone 230,000

Run

222,206 Meters (+3,500)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Erick Miramontes. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Erick Miramontes.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Erick Miramontes. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Erick Miramontes. start your free trial