20:00 AMRAP:
5 Thrusters, 95 lbs
7 Hang Power Cleans, 95 lbs
10 Sumo Deadlift High Pulls, 95 lbs
20:00 AMRAP:
5 Thrusters, 95 lbs
7 Hang Power Cleans, 95 lbs
10 Sumo Deadlift High Pulls, 95 lbs
Result
Result
7 rounds | 154 reps | Rx'dNotes
Broken is the word for this one. Rounds were broken, Sets were broken. I was broken by the end of it.
Notes
Broken is the word for this one. Rounds were broken, Sets were broken. I was broken by the end of it.
Stats
WOD Count
1267th
Level
45
Training Days
37 (2024)
History
1
Stats
WOD Count
1267th
Level
45
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,050 Reps
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,686 Reps (+49)Milestone 2,250
Power Clean
2,114 Reps (+49)Milestone 35,000
Squat
32,873 Reps (+35)Milestone 4,750
Thruster
4,592 Reps (+35)Milestone 1,150
Sumo Deadlift High Pull
1,110 Reps (+70)History (1)
History (1)