12:00 AMRAP:
20 Medicine Ball Sit-ups
5 Strict Muscle-ups
12:00 AMRAP:
20 Medicine Ball Sit-ups
5 Strict Muscle-ups
February 26, 2020 11:44 AM
4 rounds + 20 Medicine Ball Sit-ups + 5 Strict Muscle-ups | 125 reps | Not Rx'd
69th WOD
Result
Result
4 rounds + 20 Medicine Ball Sit-ups + 5 Strict Muscle-ups | 125 reps | Not Rx'dStats
WOD Count
69th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
69th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
60 Reps
Movement Progress
Movement Progress
Milestone 100
Muscle-up
65 Reps (+25)Milestone 75
Ring Muscle-up
65 Reps (+25)Milestone 300
Sit-up
175 Reps (+100)History (1)
History (1)
