Front Squat : 6x3 at 75% 1RM Front Squat : 6x3 at 75% 1RM

Sets
3 Front Squats, 75% 1RM | 135 lbs
3 Front Squats, 75% 1RM | 135 lbs
3 Front Squats, 75% 1RM | 135 lbs
3 Front Squats, 75% 1RM | 135 lbs
3 Front Squats, 75% 1RM | 135 lbs
3 Front Squats, 75% 1RM | 135 lbs

Sets
3 Front Squats, 75% 1RM | 135 lbs
3 Front Squats, 75% 1RM | 135 lbs
3 Front Squats, 75% 1RM | 135 lbs
3 Front Squats, 75% 1RM | 135 lbs
3 Front Squats, 75% 1RM | 135 lbs
3 Front Squats, 75% 1RM | 135 lbs

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

1982nd

Level

-

Work Performed

10,828 ft*lbs

Training Days

12 (2024)

History

1

Stats

WOD Count

1982nd

Level

-

Work Performed

10,828 ft*lbs

Training Days

12 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 35,000

Squat

34,287 Reps (+18)

Milestone 2,500

Front Squat

2,352 Reps (+18)

History (1)

History (1)

0 Comments

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