40 Deadlifts, 225 lbs
30 Ring Rows
20 Bar Facing Burpees
10 Strict Pull-ups
40 Deadlifts, 225 lbs
30 Ring Rows
20 Bar Facing Burpees
10 Strict Pull-ups
February 26, 2020 8:14 AM
3 mins 53 secs | Rx'd
718th WOD
Result
Result
3 mins 53 secs | Rx'dStats
WOD Count
718th
Level
-
Avg Power Output
≈ 158.4 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
718th
Level
-
Avg Power Output
≈ 158.4 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,221 Reps (+20)Milestone 8,500
Pull-up
8,388 Reps (+10)Milestone 50
Ring Row
30 Reps (+30)Milestone 3,400
Deadlift
3,194 Reps (+40)History (1)
History (1)
