5 rounds of:
Run, 400 m
30 Push-ups
30 AbMat Sit-ups
5 rounds of:
Run, 400 m
30 Push-ups
30 AbMat Sit-ups
Result
Result
28 mins 54 secs | Not Rx'dNotes
Asstd PU
Notes
Asstd PU
Stats
WOD Count
299th
Level
-
Training Days
18 (2024)
History
1
Stats
WOD Count
299th
Level
-
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
1,250 Reps
Milestone Reached
Sit-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
44,475 Meters (+2,000)Milestone 1,750
Push-up
1,275 Reps (+150)Milestone 2,000
Sit-up
1,571 Reps (+150)History (1)
History (1)