Joshua Carlton Joshua Carlton

11-24-2013 7:42 AM

11-24-2013 7:42 AM

Follow
Nicole Nicole

400 m Runs
14 Pull-ups
400 m Runs
11 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
11 Pull-ups

400 m Runs
14 Pull-ups
400 m Runs
11 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
10 Pull-ups
400 m Runs
11 Pull-ups

Result

5.0 rounds | 56 reps | 14, 11, 10, 10, and 11 reps | Rx'd

Result

5.0 rounds | 56 reps | 14, 11, 10, 10, and 11 reps | Rx'd

Community

Community

Stats

WOD Count

740th

Level

36

Avg Power Output

66.5 (ft*lbs)/sec

Training Days

225 (2024)

History

3

Stats

WOD Count

740th

Level

36

Avg Power Output

66.5 (ft*lbs)/sec

Training Days

225 (2024)

History

3

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 190,000

Run

183,579 Meters (+2,000)

Milestone 5,500

Pull-up

5,472 Reps (+56)

History (3)

History (3)

1 / 2
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial