AMReps in 9 mins:
3 Power Cleans, 65 lbs
3 Push Press, 65 lbs
3 Back Squats, 65 lbs
6 Power Cleans, 65 lbs
6 Push Press, 65 lbs
6 Back Squats, 65 lbs
9 Power Cleans, 65 lbs
9 Push Press, 65 lbs
9 Back Squats, 65 lbs
12 Power Cleans, 65 lbs
12 Push Press, 65 lbs
12 Back Squats, 65 lbs
15 Power Cleans, 65 lbs
15 Push Press, 65 lbs
15 Back Squats, 65 lbs
5 Power Cleans, 65 lbs
0 Push Press, 65 lbs
0 Back Squats, 65 lbs
AMReps in 9 mins:
3 Power Cleans, 65 lbs
3 Push Press, 65 lbs
3 Back Squats, 65 lbs
6 Power Cleans, 65 lbs
6 Push Press, 65 lbs
6 Back Squats, 65 lbs
9 Power Cleans, 65 lbs
9 Push Press, 65 lbs
9 Back Squats, 65 lbs
12 Power Cleans, 65 lbs
12 Push Press, 65 lbs
12 Back Squats, 65 lbs
15 Power Cleans, 65 lbs
15 Push Press, 65 lbs
15 Back Squats, 65 lbs
5 Power Cleans, 65 lbs
0 Push Press, 65 lbs
0 Back Squats, 65 lbs
February 28, 2020 12:21 PM
140 reps | 15's + 5 reps | Rx'd
143rd WOD
Result
Result
140 reps | 15's + 5 reps | Rx'dStats
WOD Count
143rd
Level
-
Avg Power Output
80.9 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
143rd
Level
-
Avg Power Output
80.9 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
100 Reps
Milestone Reached
Shoulder-to-Overhead
1,000 Reps
Movement Progress
Movement Progress
Milestone 150
Back Squat
118 Reps (+45)Milestone 1,500
Clean
811 Reps (+50)Milestone 750
Power Clean
702 Reps (+50)Milestone 700
Push Press
572 Reps (+45)Milestone 1,250
Shoulder-to-Overhead
1,041 Reps (+45)Milestone 2,500
Squat
1,557 Reps (+45)History (1)
History (1)
