AMReps in 9 mins:
3 Power Cleans, 55 lbs
3 Push Press, 55 lbs
3 Back Squats, 55 lbs
6 Power Cleans, 55 lbs
6 Push Press, 55 lbs
6 Back Squats, 55 lbs
9 Power Cleans, 55 lbs
9 Push Press, 55 lbs
9 Back Squats, 55 lbs
12 Power Cleans, 55 lbs
12 Push Press, 55 lbs
12 Back Squats, 55 lbs
15 Power Cleans, 55 lbs
15 Push Press, 55 lbs
2 Back Squats, 55 lbs
AMReps in 9 mins:
3 Power Cleans, 55 lbs
3 Push Press, 55 lbs
3 Back Squats, 55 lbs
6 Power Cleans, 55 lbs
6 Push Press, 55 lbs
6 Back Squats, 55 lbs
9 Power Cleans, 55 lbs
9 Push Press, 55 lbs
9 Back Squats, 55 lbs
12 Power Cleans, 55 lbs
12 Push Press, 55 lbs
12 Back Squats, 55 lbs
15 Power Cleans, 55 lbs
15 Push Press, 55 lbs
2 Back Squats, 55 lbs
February 28, 2020 3:54 AM
122 reps | 12's + 32 reps | Not Rx'd
2150th WOD
Result
Result
122 reps | 12's + 32 reps | Not Rx'dStats
WOD Count
2150th
Level
-
Avg Power Output
54.3 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
2150th
Level
-
Avg Power Output
54.3 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
4,500 Reps
Movement Progress
Movement Progress
Milestone 2,700
Back Squat
2,602 Reps (+32)Milestone 6,750
Clean
6,189 Reps (+45)Milestone 4,750
Power Clean
4,537 Reps (+45)Milestone 4,700
Push Press
4,610 Reps (+45)Milestone 9,750
Shoulder-to-Overhead
9,615 Reps (+45)Milestone 30,000
Squat
29,891 Reps (+32)History (1)
History (1)
