February 28, 2020
Workout Level
NA
AMReps 9 mins (3,6,9,...): Power Cleans, Push Press and Back Squats : 181 reps | 15's + 46 reps | Rx'd

AMReps in 9 mins: 3 Power Cleans, 95 lbs 3 Push Press, 95 lbs 3 Back Squats, 95 lbs 6 Power Cleans, 95 lbs 6 Push Press, 95 lbs 6 Back Squats, 95 lbs 9 Power Cleans, 95 lbs 9 Push Press, 95 lbs 9 Back Squats, 95 lbs 12 Power Cleans, 95 lbs 12 Push Press, 95 lbs 12 Back Squats, 95 lbs 15 Power Cleans, 95 lbs 15 Push Press, 95 lbs 15 Back Squats, 95 lbs 18 Power Cleans, 95 lbs 18 Push Press, 95 lbs 10 Back Squats, 95 lbs

Stats
  • 169.9 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.