AMReps in 9 mins:
3 Power Cleans, 95 lbs
3 Push Press, 95 lbs
3 Back Squats, 95 lbs
6 Power Cleans, 95 lbs
6 Push Press, 95 lbs
6 Back Squats, 95 lbs
9 Power Cleans, 95 lbs
9 Push Press, 95 lbs
9 Back Squats, 95 lbs
12 Power Cleans, 95 lbs
12 Push Press, 95 lbs
12 Back Squats, 95 lbs
15 Power Cleans, 95 lbs
15 Push Press, 95 lbs
15 Back Squats, 95 lbs
4 Power Cleans, 95 lbs
0 Push Press, 95 lbs
0 Back Squats, 95 lbs
AMReps in 9 mins:
3 Power Cleans, 95 lbs
3 Push Press, 95 lbs
3 Back Squats, 95 lbs
6 Power Cleans, 95 lbs
6 Push Press, 95 lbs
6 Back Squats, 95 lbs
9 Power Cleans, 95 lbs
9 Push Press, 95 lbs
9 Back Squats, 95 lbs
12 Power Cleans, 95 lbs
12 Push Press, 95 lbs
12 Back Squats, 95 lbs
15 Power Cleans, 95 lbs
15 Push Press, 95 lbs
15 Back Squats, 95 lbs
4 Power Cleans, 95 lbs
0 Push Press, 95 lbs
0 Back Squats, 95 lbs
February 28, 2020 7:00 PM
139 reps | 15's + 4 reps | Rx'd
757th WOD
Result
Result
139 reps | 15's + 4 reps | Rx'dStats
WOD Count
757th
Level
-
Avg Power Output
110.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
757th
Level
-
Avg Power Output
110.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,300
Back Squat
1,221 Reps (+45)Milestone 3,750
Clean
3,311 Reps (+49)Milestone 2,750
Power Clean
2,661 Reps (+49)Milestone 2,100
Push Press
1,971 Reps (+45)Milestone 4,250
Shoulder-to-Overhead
4,141 Reps (+45)Milestone 12,500
Squat
10,837 Reps (+45)History (1)
History (1)
