12:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
1 Clean & Jerk, 50 kg
5 Pull-ups
10 Push-ups
15 Air Squats
2 Clean & Jerks, 50 kg
5 Pull-ups
10 Push-ups
15 Air Squats
3 Clean & Jerks, 50 kg
12:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
1 Clean & Jerk, 50 kg
5 Pull-ups
10 Push-ups
15 Air Squats
2 Clean & Jerks, 50 kg
5 Pull-ups
10 Push-ups
15 Air Squats
3 Clean & Jerks, 50 kg
March 2, 2020 6:45 PM
6 rounds + 5 Pull-ups + 1 Clean & Jerk | 582 reps | Not Rx'd
222nd WOD
Result
Result
6 rounds + 5 Pull-ups + 1 Clean & Jerk | 582 reps | Not Rx'dStats
WOD Count
222nd
Level
-
Training Days
26 (2024)
History
1
Stats
WOD Count
222nd
Level
-
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
500 Reps
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,000
Air Squat
604 Reps (+270)Milestone 750
Clean
706 Reps (+37)Milestone 300
Clean & Jerk
247 Reps (+37)Milestone 500
Jerk
427 Reps (+37)Milestone 500
Pull-up
376 Reps (+95)Milestone 750
Push-up
730 Reps (+180)Milestone 1,000
Shoulder-to-Overhead
983 Reps (+37)Milestone 2,500
Squat
2,066 Reps (+270)History (1)
History (1)
