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Joshua Sternberg Joshua Sternberg

03-02-2020 12:42 PM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

11 rounds + 1 Muscle Up | 155 reps | Rx'd

Result

11 rounds + 1 Muscle Up | 155 reps | Rx'd

Community

Stats

WOD Count

551st

Level

Avg Power Output

43.7 (ft*lbs)/sec

Training Days

25 (2024)

History

Stats

WOD Count

551st

Level

Avg Power Output

43.7 (ft*lbs)/sec

Training Days

25 (2024)

History

Achievements

Workout Achievement

Phenom

11 rounds

Milestone Reached

Kettlebell Swing

2,750 Reps

Movement Progress

Milestone 400

Muscle-up

323 Reps (+23)

Milestone 225

Ring Muscle-up

183 Reps (+23)

Milestone 1,350

Handstand Push-up

1,247 Reps (+44)

Milestone 3,000

Kettlebell Swing

2,787 Reps (+88)

History (1)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

11 rounds + 1 Muscle Up | 155 reps | Rx'd 11 rounds + 1 Muscle Up | 155 reps | Rx'd

Level 68 Level 68 551st WOD 551st WOD

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