Sets
2 Back Squats, 80% 1RM | 225 lbs
2 Back Squats, 80% 1RM | 255 lbs
2 Back Squats, 80% 1RM | 275 lbs
2 Back Squats, 80% 1RM | 275 lbs
2 Back Squats, 80% 1RM | 255 lbs
2 Back Squats, 80% 1RM | 225 lbs
Sets
2 Back Squats, 80% 1RM | 225 lbs
2 Back Squats, 80% 1RM | 255 lbs
2 Back Squats, 80% 1RM | 275 lbs
2 Back Squats, 80% 1RM | 275 lbs
2 Back Squats, 80% 1RM | 255 lbs
2 Back Squats, 80% 1RM | 225 lbs
March 2, 2020 6:22 PM
Completed | 225 lbs, 255 lbs, 275 lbs, 275 lbs, 255 lbs, and 225 lbs | Rx'd
1989th WOD
Result
Result
Completed | 225 lbs, 255 lbs, 275 lbs, 275 lbs, 255 lbs, and 225 lbs | Rx'dStats
WOD Count
1989th
Level
-
Work Performed
9,906 ft*lbs
Training Days
14 (2024)
History
1
Stats
WOD Count
1989th
Level
-
Work Performed
9,906 ft*lbs
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 35,000
Squat
34,374 Reps (+12)Milestone 4,300
Back Squat
4,264 Reps (+12)History (1)
History (1)
